Profound healing is your birthright.
Each challenge in our lives is an opportunity to deepen into our self-understanding and self-acceptance. Now, more than ever, our coping skills will make a difference in our well-being.
You are not alone on this journey.
You have many soul-friends waiting for you to awaken and come into your own knowing of yourself as lovable, powerful, forgiven and worthy.
Let yourself be cherished, healed and connected.
Depth psychotherapist, Holistic Healer, Teacher.
I counsel individuals, couples and families who wish to unpack the small and big traumas of their lives to enter into a greater connection of authenticity, love and support of each other. I use powerful techniques of embodied presence, evidence-based psychology (including Emotionally-Focused Couples Therapy) and meditation to balance the mind with the emotions and come into “right relationship” with ourselves and our many roles as partners, family members, friends and community members.
I am here to witness the deepest, truest part of yourself.